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About Caren Weingart, LCSW, BCD

I am a multi-state licensed psychotherapist and Board Certified Diplomate in Clinical Social Work with over 20 years of experience as both a clinician and administrator.

Over the course of my career, I’ve worked across the full spectrum of mental health. What distinguishes my practice is a deep focus on the connection between behavior, emotional wellbeing, and physical health. With a second master’s degree in clinical nutrition and certification in health psychology, I specialize in helping individuals understand how their thoughts, habits, stress patterns, and life circumstances directly impact their overall health.

Many of the people I work with are high-functioning and capable — yet quietly overwhelmed. They may be navigating anxiety, life transitions, caregiving responsibilities, relationship strain, eating-related concerns, or the emotional impact of medical conditions. They are not looking for surface-level advice. They want thoughtful, evidence-based guidance and real change.

Therapy is never one-size-fits-all. My approach is structured, collaborative, and tailored to your specific goals. Together, we focus on sustainable growth across four core areas:​​​

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Health Psychology & Caregiving Support

At the intersection of medical realities and emotional wellbeing. I specialize in helping individuals navigate women’s health concerns, menopause, insomnia, eating-related issues, and the mental toll of caregiving — particularly in the context of Alzheimer’s and chronic illness.

Focus Areas: Women’s Health, CBT for Menopause, CBT-Insomnia, Alzheimer’s & Caregiver Support, Health-Related Behavioral Cha

Life Transitions & Personal Growth

For moments when you feel stuck or are standing at a meaningful crossroads. Whether facing professional change, family shifts, or personal reinvention, this work helps you move from reacting to living intentionally.

Focus Areas: Life Transitions, Professional Growth, Decision-Making, Essential Life Skills

Healing Relationships & Recovery

Meaningful connection matters. We focus on repairing relationship patterns, processing grief and loss, rebuilding trust, and cultivating a healthier relationship with yourself and others.

Focus Areas: Couples Counseling, Grief & Loss, Disordered Eating Recovery

Emotional Resilience & Mental Health

Strengthen your internal foundation. We work to understand patterns that contribute to anxiety, low mood, stress, or emotional reactivity — and build steadiness, clarity, and confidence from the inside out.

Focus Areas: Anxiety, Depression, Mood Disorders, Stress Management, Forgiveness Work

Speaking & Community Engagement

In addition to my clinical practice, I am an experienced speaker for community organizations, leadership groups, and corporate audiences. My presentations focus on resilience, behavioral change, and sustainable stress management — helping individuals and teams perform at a high level without sacrificing wellbeing.

Begin Your Journey

Initial Consultation

Let’s connect!  Please go to “Begin Your Journey” and provide the basic information so we can have a complimentary 15-minute consultation!

Set Goals for Therapy

After we meet for an initial assessment, together we will set goals for your therapy.
 

These goals will change over time as your treatment evolves.

Begin Your Journey

Pursue your goals through therapy as we've discussed and modify as you progress and grow.

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Caren Weingart - Insights for Health, LLC.  LGBTQIA+ Friendly - Privacy Policy

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